FLAT-LIVING ROUTINE

The 30-Minute Daily Routine That Keeps Your Dog Calm and Quiet in a Flat

Less barking. Less guilt. More peace—for both of you.

  • Vet Approved
  • Puppy Safe
  • Freezer Friendly
Build My Calm-Dog Bundle

Flat living is close, convenient and cosy — until boredom, barking and pent-up energy take over. Freezbone enrichment turns just 30 minutes a day into a calmer, happier pup (and a quieter flat).

The Flat-Living Dilemma

  • Boredom leads to barking, chewing, and restlessness.
  • Zoomies at 5am. Whining during meetings. Neighbours complain.
  • You feel guilty leaving them alone for hours.

You love your dog—and your neighbors. The right daily routine changes everything.

The 30-Minute Framework

A simple daily enrichment rhythm built for life in a flat.

  • 10 MINUTES – Morning Enrichment

    Start the day with a lick session to reduce morning chaos.

  • 10 MINUTES – Midday Reset

    Break up the day and prevent boredom & barking.

  • 10 MINUTES – Evening Wind Down

    Calm their mind before dinner, then relax together.

Your Dog's New Daily Schedule

MORNING – 10 MIN

Before you leave

Lick to calm. Energy channelled. You leave with peace of mind.

MIDDAY – 10 MIN

While you work

Keeps them occupied and calm. No more barking at every noise in the hallway.

EVENING – 10 MIN

After dinner

Helps them settle. Better sleep — for both of you.

Prep Tonight. Keep Them Busy Tomorrow.

Make a few Freezbone treats in minutes. Pop them in the freezer. You're set for calmer days ahead.

  • Batch prep in under 10 minutes
  • Freeze & grab when you need them
  • Always have enrichment on hand

Why This Works in a Small Space

Mental Stimulation

Tires their brain so they're calm, not chaotic.

Space-Saving Fun

Quiet enrichment that doesn't need a backyard.

Quieter Home

Less barking, whining, and door dashing.

Stronger Bond

More quality time when you're both relaxed.

Guilt Less. Love More.

You can't be home all day—and that's okay. A consistent routine shows your dog they're safe, loved, and never alone for long.

You're not just managing your day. You're improving theirs.

Easy Freezer Recipes for Calmer Days Indoors

Prep once. Freeze. Enjoy all week.

Peanut Butter + Banana

Soothing & satisfying

Pumpkin + Yogurt

Great for digestion

Chicken + Broth

Protein-packed calm

Blueberries + Oats

Antioxidant boost

Choose What Goes In Your Box

Freezbones

Freezball - Os à Mâcher Durable pour Chien, Remplissable

€15,95

Freez Doughnut – Jouet Friandise Ultra Résistant

€16,95

FreezSwirl - Jouet de stimulation durable

€25,95

Coupe Freezflower - Tasse de friandise glacée pour chiens calmes et heureux

€23,95

FreezJumbo™ – Notre jouet d'enrichissement le plus grand et le plus robuste jamais conçu

€16,95

Freezbox – Jouet friandise super résistant

€26,95

FreezCone – L'enrichissement en forme de glace que les chiens ne peuvent plus lâcher

€26,95

FreezWheel - Jouet à mâcher interactif durable

€20,76

FreezCup - Plaisir de Mastication Durable

€20,76

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Bundles

Forfait Famille Économique - Meilleure option pour les foyers avec plusieurs chiens

€92,00

Pack de démarrage FreezBall

€25,95

Lot FreezBall — Le meilleur rapport qualité-prix sur les os les plus appréciés

€39,85

Lot Jouet mastication intense - Caoutchouc naturel extra-épais pour les masticateurs puissants

€67,00

Ensemble Meilleures Ventes - Notre collection la plus populaire

€56,85

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Everything You Asked at 2am

Real questions from real flat-dwelling dog parents.

Is Freezbone safe to use in a flat?

Yes. Freezbone is made from food-grade, puppy-safe materials and is designed for supervised and unsupervised enrichment sessions.

How long does one Freezbone last?

A frozen Freezbone typically keeps a dog engaged for 20–40 minutes, and the bone itself lasts for months of refills.

Can I use it while my dog is home alone?

Many Flat owners do. We recommend a few supervised sessions first so you know how your dog interacts with it.

How often should I give it to my dog?

The 30-minute framework works best daily: 10 minutes in the morning, midday, and evening.

What size Freezbone is right for my dog?

It depends less on your dog's size and more on how they chew — and the shape of their face.

Super power chewers (the ones who destroy everything): go for the FreezStick, Freezbox, FreezCone. These were built thicker and tougher specifically for serious jaws.

Flat-nosed breeds (Frenchies, Pugs, Bulldogs, Boxers, Shih Tzus): the FreezSwirl, Freez Doughnut, or FreezStar are your go-tos. Their open, easy-to-grab shapes let a short muzzle actually get a grip and lick comfortably.

100% Satisfaction Guarantee

Your pup's happiness, guaranteed.

If it's not a hit, return it within 30 days for full store credit. We'll even send the return label.

Customer Reviews

Overall rating: 4.9 / 5 from 3036 reviews.

Customer photo review of FreezSwirl - Durable Stimulation Toy

All the dogs love the spiral! It’s easy to fill and fit in a crowded freezer. Even just simple broth keeps them entertained.

FreezSwirl - Durable Stimulation Toy

Customer photo review of Freezflower Cup -  Frozen Treat Cup for Calm, Happy Dogs

My dogs absolutely love their freezebone! One of my favorite things about it is how creative I can get with the fillings, whether it’s peanut butter, yogurt, pumpkin, goat milk, bone broth, or a mix of their favorite snacks, it keeps them engaged and excited every time it provides great mental stimulation and helps keep them busy and entertained for a long time. It’s become a stable in our house and seeing how much they enjoyed makes it worth every penny.

Freezflower Cup - Frozen Treat Cup for Calm, Happy Dogs

Customer photo review of Best Seller Bundle - Our Most Popular Set

My 6mo old loves all of here freeze bones and we love that despite her best efforts, she has not destroyed any of them. Great quality!

Best Seller Bundle - Our Most Popular Set

Customer photo review of Freezball - Durable Fillable Dog Chew Bone

Jude LOVES his FreezBones! I’ve used kibble, bone broth and a dog bone, and peanut butter and bananas, and bananas and blueberries. I give him one when we return from our afternoon walk/hike and he really enjoys them.

Freezball - Durable Fillable Dog Chew Bone

Customer photo review of FreezJumbo™ – Our Biggest & Toughest Enrichment Toy Ever

My boy loves his jumbo Freezbone! I’ve been filling it with a mix of banana slices, watermelon chunks, and watered down applesauce — super refreshing on a warm day. But he was also a big fan of shredded chicken and bone broth. This toy is large enough to keep him entertained for a while 😁

FreezJumbo™ – Our Biggest & Toughest Enrichment Toy Ever

Customer photo review of FreezHeart - Durable Heart Enrichment Chew

The dog’s love getting their meals or fun, enrichment treats in their Freezbones. It’s been especially helpful with the extreme heat we’ve been experiencing because it’s keeps the dog’s entertained and gives them mental enrichment while they’re stuck in the house. I’ve also had a ton of fun playing with different recipe ideas.

FreezHeart - Durable Heart Enrichment Chew

Customer photo review of FreezSwirl - Durable Stimulation Toy

Very durable and because the swirl that holds the food is small it keeps my puppy busy for longer than some of the other freezbones.

FreezSwirl - Durable Stimulation Toy

Customer photo review of TO BE DELETED

Safe to say she LOVED her Freezbone treat!

TO BE DELETED

Customer photo review of Freez Doughnut - Super Durable Treat Toy

Both our pups love these! It's especially useful to preoccupy our puppy that does not know what to do with all her energy! Can't wait to buy more shapes and sizes for them to enjoy!

Freez Doughnut - Super Durable Treat Toy

Customer photo review of FreezWheel - Durable Interactive Chew

My dogs absolutely love this and it’s very durable. This is the first one I’ve found that lasts more than 10 minutes!

FreezWheel - Durable Interactive Chew

Customer photo review of FreezSwirl - Durable Stimulation Toy

My dogs love their Freezbone treats. They get super excited when they see me getting them out of the freezer. I love the swirl design because it takes them both 20-30 minutes to finish the pumpkin/yogurt mix I put in them!

FreezSwirl - Durable Stimulation Toy

Customer photo review of FreezBall Bundle  - Starter Pack

We liked them so much ( and the dog loves them) I ordered a second coil that just came today. Durable, easy to clean, I use his own food, about 1/2 a meal combined with a few frozen blueberries, a small carrot, a little pumpkin and peanut butter. Sometimes I put a little bone broth in the water we put in before freezing. Our dog races to his crate to eat the treat!!

FreezBall Bundle - Starter Pack

Customer photo review of FreezSwirl - Durable Stimulation Toy

This is my favorite Freezbone design and it takes my dogs 15-20 minutes to finish the lickable treat. They love when they see me getting them a freezbone out of the freezer everyday. It doesn’t take a whole lot to fill up this specific style but because of the design it takes the dogs some time to finish it. 10/10 recommend!

FreezSwirl - Durable Stimulation Toy

Customer photo review of FreezUSAStar

He gets a freeze bone every night.

FreezUSAStar

Customer photo review of FreezBall Bundle — Best value on the most-loved bones

Three pups clamoring to go outside and it’s hotter than seven devils out there. Gave them an easy recipe of peanut butter, Greek yogurt, several kibbles, and some water. Everyone is quiet and happy! These seem to last longer than other brands and are so easy to prepare and pop in the freezer. Super great to fix and have on hand! Would definitely recommend these!!

FreezBall Bundle — Best value on the most-loved bones

Customer photo review of FreezLava Heavy-Duty Enrichment Chew

Keelin loves her FreezLava! It keeps her busy for a while. Wish it came in a bit larger size for the large breed pups.

FreezLava Heavy-Duty Enrichment Chew

Customer photo review of FreezSwirl - Durable Stimulation Toy

My pup loves her FreezSwirl. I put in her kibble and chicken broth. This frozen treat has lengthened her meal time to 30 minutes.

FreezSwirl - Durable Stimulation Toy

Customer photo review of FreezJumbo™ – Our Biggest & Toughest Enrichment Toy Ever

My chocolate lab loves these! She has been eating out of Kongs or treat balls her entire life, she's now 6. The only time she gets a "bowl" is when we camp, and even then it's a slow feeder bowl. These FreezJumbo bowls are a lifesaver!. Kongs worked perfectly well, but the pain of cleaning and filling them was just enough. So we bought treat balls for her meals and used the Kongs for when we left the house. Treat balls were great too, but the slobber everywhere and constantly chasing down stray bits of food drove us nuts. We bought the FreezHeart and fell in love. I could clean it, fill easily and simply wash it. When I saw these FreezeJumbo come up, I immediately ordered a bundle of 9. I can't say enough about them. Had them for about a month now and there are no teeth marks! She would usually render a Kong useless in that time. I can even trust my kids to get her meals ready in these, which frees me up. We line them up, fill with her food, top off with water or broth and freeze. We have 4.5 days of meals prepared in about 5 mins time. It takes my girl about 15 mins to finish her meal, and usually has a nap afterwards! They are truly amazing and I'm now a FreezeBone convert for life. Thank you for these amazing products, we ALL love them at my house.

FreezJumbo™ – Our Biggest & Toughest Enrichment Toy Ever

Customer photo review of Freezbox - Super Tough Treat Toy

We love this product! Definitely durable & my Nicco stayed entertained for quite awhile. Love belonging to the Facebook Freeze Bone community!

Freezbox - Super Tough Treat Toy

Customer photo review of FreezUSAStar

Awesome products

FreezUSAStar

Customer photo review of Freezbox - Super Tough Treat Toy

I started off by ordering one item from Freezebone, then...I liked the product so much that I ordered a few more! Unfortunately, I've been so busy making frozen treats for my dog that I only have one photo! I will try to get more!

Freezbox - Super Tough Treat Toy

Customer photo review of Freezball - Durable Fillable Dog Chew Bone

Honesty the best and least messy treat vessel I’ve tried for these two! Add some plain greek yogurt, a little blueberry keifer and cut up banana then freeze it . It’s solid and does not scoot around. Somehow it stays put even with my heavy lickers! They absolutely love it! And it gives me about 15-20 minutes to vacuum the house- haha

Freezball - Durable Fillable Dog Chew Bone